Guided Run to Sugarloaf: 9 km Sunset Route in Rio
Updated October 1, 2026. This guided run starts at the National Monument to the Dead of World War II in Glória at 4:00 pm, covers about 9 km and finishes at Praça General Tibúrcio in Urca, at the foot of Sugarloaf Mountain.
Quick summary
| Start | National Monument to the Dead of World War II — Glória |
| Finish | Praça General Tibúrcio — Urca |
| Time | Daily at 4:00 pm according to Fever |
| Distance | About 9 km |
| Duration | 2–3 hours |
| Age | 14+ |
| Group | Up to 15 participants |
| Price | R$ 700 on the checked page |
Is it worth it?
Yes for runners who want to turn training into sightseeing and already feel comfortable with a 9 km route including an uphill section. Avoid it if you are starting from zero or if your main goal is riding the Sugarloaf cable car.
What is the route like?
Fever describes about 8 km on flat terrain plus roughly 1 km uphill, starting in Glória and finishing in Urca. A guide accompanies the group and one bottle of water is included.
Who is it for?
Participants need reasonable fitness. Heat, humidity and elevation make the effort harder than distance alone suggests.
Important health restrictions
Fever states the activity is not recommended for pregnant guests and is contraindicated for people with heart problems or other serious health conditions. If in doubt, seek professional advice before booking.
Price and booking
The Fever page checked showed R$ 700 for adults. This product was listed as non-commissionable in the feed, so the link is for information and booking only.
→ Check tickets and availability on Fever
What if it rains?
The experience depends on suitable weather. Fever mentions rescheduling or a full refund if cancelled due to bad weather, plus cancellation up to 24 hours under current terms.
What to bring
- tested running shoes
- light technical clothing
- sunscreen
- cap or visor
- phone secured properly
- extra water if needed
Does it include the Sugarloaf cable car?
No. The ticket lists guide and water, but not cable-car admission. The finish point is Praça General Tibúrcio.
How to return from Urca
There is no metro station in Urca. Plan bus, taxi or ride-hailing from Praça General Tibúrcio.
Where to stay
Glória, Flamengo and Botafogo make both start and return easier.
FAQ
How far is it?
About 9 km.
Does it include the cable car?
No, not in the listed ticket.
Is English available?
Yes, the experience is offered in Portuguese and English.
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